Earl Grey
Base: Black Tea
Intention: Wake Up • Great Way to Start Your Day
Flavor: Bergamot • Citrus • Lightly Floral
Season: All Season
Notes: Caffeine • Moderately High
Ingredients
- 1 cup loose-leaf black tea
- 5 drops food-grade bergamot oil. You can add more, but start small.
Brewing Instructions
- Water temperature: 200-205°F
- 1-2 tsp per 8 oz cup I use 1 teaspoon
- Steep 3-5 minutes
Yield: Approximately 48 teaspoons, depending on leaf size.
Method
Blend in a Mason jar. Shake the jar once or twice daily for five days.
This is wonderfully versatile, and you can switch it up by doing the following:
London Fog: Add 1 teasp oon vanilla bean powder and 1 teaspoon lavender to the Earl Grey blend.
Citrus Earl Grey: Add 1 tablespoon dried orange peel, 1 teaspoon chamomile, and 1 teaspoon rose petals to the Earl Grey blend.
Sweet Earl Grey: Add ½ teaspoon chopped licorice root to the Earl Grey blend.
Earl Grey Osmanthus: Add 1 teaspoon dried osmanthus to the Earl Grey blend.
Earl Grey Holy Basil: Add 1 teaspoon holy basil, or tulsi, to the Earl Grey blend.
Earl Grey White Pepper: Add ¼ teaspoon white pepper to the Earl Grey blend.
Earl Grey Ginger: Add 1 teaspoon ginger root and 1 teaspoon cinnamon chips to the Earl Grey blend. Ground cinnamon will muddy the tea.
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